Pre-Spin Class Breakfast by Katiiez: 1/2 cup egg whites = 12 grams of easily absorbable protein and keep your muscles strong an… | Healthy carbs, Breakfast, Cooking
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Ever make an egg white sandwich in the waffle maker? I have been waffling everything lately 😄 I cooked 1 cup of egg whites from the carton 🥚 (1/2 Leanest) in my
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178 calorie breakfast! Egg whites (1/2 cup), cheese (1 tbsp), and flat out tortilla (1) : r/1200isplenty
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4 is of chicken, 1 cup of egg whites, 250 cals 53 g of protein. Perfect for cutting : r/Volumeeating
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