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Prof Woods on X: "How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>> ☕️☕️
Nescafe Red Mug Instant Coffee 95g: Buy Online at Best Price in UAE - Amazon.ae
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Beanies Very Vanilla Flavour Instant Coffee | myvitamins FR
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Better Living Mums - Did you know when you are pregnant you should limit the amount of caffeine you have to 200mg a DAY... The amount of caffeine found in some foods
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Starbucks, Dark Roast Instant Coffee Can, 3.17 oz - Walmart.com
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Nestle Nescafe Tasters Choice House Blend Instant Coffee Case | FoodServiceDirect
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ACT Health on X: "Whether you love a hot cup of coffee or a pot of tea, research suggests that up to 400 mg of caffeine per day is ok for most
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How Much Caffeine Is in Instant Coffee? | livestrong
